Holistic Health Coaching
Specialising in Executive Functioning development
Service description
The focus on holistic health coaching is not about fixing a problem but maintaining a healthy lifestyle that assures longevity and vitality in all aspects of your life. The program used for you will focus on achievable goals and awareness using Certified, Pure, Tested, Grade (CPTG) natural products that are ethically sourced.
ReNew You 90-days reset
Reset your body to rebuild your mind.
We always think that mind, body and spirit (energy) are separate parts but it is always the same system. We can not improve our thinking and learning if we are not healthy from the inside out. Join me for this 90 day reset to detox the organs, reset the gut and rebuild the mind and body.
I will coach you through the process of how to live with Intention and not to focus on just fixing symptoms.
Join me for a 90 day reset
Natural Solutions for Anxiety
What most people don't realise is that it is difficult to learn when you are anxious or stressed. When we are dealing with stress and learning we have to first calm the body's nervous system in order for us to feel safe.
The copaiba and adaptiv system allows immediate relief to the nervous system, helping us to ground and calm ourselves. This can be used throughout the day and does not cause drowsiness but supports focus and clarity.
Personal Coaching
Health coaching one to one
Educating clients about a Wellness Lifestyle
Working with one client on developing health goals and strategies to achieve those goals
Self evaluation tests of current health state.
Intervention Plan
Holistic Health Education
Lifestyle in relation nutrition and digestion, metabolic health, exercising, stress reduction,sleep quality and toxic reduction.
Product Education
Business Coaching for Holistic Health Coaches
Coaching on how to to become your own boss